Choose Your Adventure:
-
I want to give you the gift of belonging to yourself. Of being yourself. Knowing yourself. Accepting yourself. Believing in yourself.
Come home to yourself. Come home to your body, your feelings, your thoughts, your goals, your desires. Live out of who you are, not who you think you should be or others want you to be. You are worth it.
π Get free digital resources, podcasts, and writing here!
-
-
Iβd love to help you on your healing journey. My specialities and interests include:
People-pleasing to self-sovereignty
The enneagram
Healing trauma
Liberation psychology
Embracing spiritual and empathic gifts
Faith deconstruction
Internal Family Systems
-
-
If you are curious if you are neurodiverse, or in what way you are neurodiverse, I would like to support you in that process.
I know it took me so long, personally, to examine and define my own neurodiversity. I would love to help you find your way through that. To complete your quest of Defining Your Neurodiversity.
I want to support you in learning characteristics of neurodiversity, and which ones fit for you personally, in a way that underscores your worth, is realistic about challenges you face, and highlights all the amazing things about you.
-
Do you find your self apologizing all the time - for things that you don't even need to apologize for? Do you measure the validity of your actions by others' reactions? Do you feel like you need to fix the problem even when you weren't the cause? I help recovering people-pleasers move toward the beautiful place of self-sovereignty.
-
What do we do when the ideologies that used to feel safe no longer feel like home anymore?
-
-
Catherine is the host of Who We Are & What We Need Podcast, plus co-host of Trauma & Pop Culture. Catherineβs podcast interviews, primarily about religious trauma, are all listed too!
-
Learn about a variety of topics including covert narcissism, religious trauma, people-pleasing, and autism.
Choose your topic here
-
A monthly in person gathering in Pensacola, FL to resist fascism and care for ourselves and each other.
-
Read musings, poetry, and other sundry things on my Substack: Coming Home to Ourselves.
If you enjoy it, Iβd love to have you subscribe and hang out with me there.