COME HOME TO YOURSELF

Come home to your body, your feelings, your thoughts, your goals, your desires. Live out of who you are, not who you think you should be, or others want you to be. You are worth it.

This is your home. This is your magic. This is your connection with yourself, and all the kin of the world. You can give yourself care, and live in reciprocity and interbeing, receiving and giving care. You do not have to live a small, constricted, “normal” life. You can live your life. Big, loud, quiet, zazzy, and altogether amazing.

You will still have pain - you are human. But you will not be alone in your pain, or adding to your pain, and that makes all the difference. You have all you need to grieve your way through it to more life.

You were made for such a time as this. Come home to yourself and let’s live it—together.

Let's Do This!

FEATURED ON

NICE TO MEET YOU

Hey, there! I’m Catherine.

I am a Licensed Mental Health Counselor, and Self-Trust Coach. I help deep-feelers reconnect to their inner wisdom, heal from the pressures and traumas they have experienced, reclaim their playfulness, and liberate through collective care. I help exvangelicals and people-pleasers learn to trust themselves and recenter themselves at the helm of their lives.

I love this life-changing work of therapy, healing, and liberating, and I feel so privileged that I get to spend my days doing this.

Ready to chat? Come say hey!

Meet Me

BE BOLD • BE BRAVE • BE YOU •

CLIENT LOVIN’

"I wholeheartedly recommend working with Catherine Quiring."

Her tenacity and enthusiasm to keep learning more about healing and self-trust speaks to her commitment not only to her clients and the therapeutic/coaching relationship, but also to her own personal growth.
- Shahana Hanley, MA, LCSW
"Catherine Quiring is amazing."

She knows what it's like to grow up evangelical and how to find peace, healing, and self-trust on the other side. She can help you make sense of why and how you experienced religious trauma, and learn how to come home to yourself. She combines both professionalism and realness to meet you where you're at.
- Tamara Driskell
"Catherine is the ideal coach and counselor."

Her demeanor allows for safe inner exploration and engagement. She always helped me stay curious about my needs and experiences, pinpointing cues and answers when they arose. She brings a wealth of knowledge and education to the table with zero intimidation. My growth was exponential with her support.
- Frances Cutshaw

LEARN TO TRUST YOURSELF

FREE MASTERCLASS

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Heal Childhood Wounds and Reconnect to Your Inner Knowing

Move from being tame and voiceless to empowered and living authentically

Move from conformity and constriction to self-trust and self-expression

Understand and Care for Yourself

Kind Words

“I spent the last 30 years working with a variety of therapists and doctors in an attempt to address chronic depression and anxiety. In the last 3 years I have made more progress than that previous 27 years combined. Catherine introduced me to IFS (Integrated Family Systems) and EMDR (Eye Movement Desensitization and Reprocessing). At first I was thrown off by these approaches, but I took a chance as I felt like I had nothing to lose and was willing to try anything to make the pain stop.

Three years later and I am thankful for the bold approach. I have come to realize and heal from many different interdependent issues including CEN (Childhood Emotional Neglect), CPTSD (Complex Post Traumatic Stress Disorder), a number of inner critics, Narcissistic Emotional Abuse, and Physical Abuse. With the combination of IFS and EMDR I am in a much better place than ever imagined was possible.

Catherine has created a safe place where I can address deep underlying core issues that were manifesting as the symptoms of depression and anxiety. Catherine creates a safe and trusting environment while also encouraging me to challenge my perspective and take steps to discover and then heal the root cause issues.

My journey is not complete, but I have come a long way and I am more hopeful about the future than I have ever been. My friends and family have all commented that I have changed in a very positive way over the last 3 years. I gained the courage to try new hobbies, find a new job (which pays much better), have started to take better care of my body by eating better and exercising regularly which has started to manifest some weight loss, and have started to share the message during regular church services (who knew I had a voice?). Catherine's approach to mental care and healing has worked wonders for me. I am blessed to have found her.”

— G. Holt