DIGITAL
Resources
Learn to Trust Yourself Masterclass
You have more than just your logic to help you navigate life. You also have a treasure trove of wisdom inside. This Masterclass video and workbook will teach you how to begin trusting yourself and connect to your inner knowing.
Covert Narcissism in Religious Culture
Quiz
I invite you to explore with an open mind, and a curious, compassionate heart the impact your religious system had on you. Examine your adverse religious experiences through the lens of narcissistic power and control tactics.
Attachment Style Quiz
How did you relate to god growing up? I will share how you can heal now based on your relational style back then. Identify the core problem and specific solutions to reclaim your life after surviving evangelical subculture.
Take this 5 minute quiz to find out!
WRITING
Substack
Coming Home To Ourselves
I created this substack to have a place to:
share what I’m learning as a therapist (I love, love, love, love, love learning, making connections, and creating helpful frameworks to understand and support ourselves, and our world), and…
express myself as a person who is also healing and growing*
I am frequently adding new topics and interests to what I’m sharing. They are all related to personal and communal healing and growth, and are informed by psychology, sociology, and spirituality.
AUDIO
Podcasts
Who We Are & What We Need
Come explore with me - who we are, and what we need to thrive. I will be highlighting the needs of those of us who feel and care deeply, who are neurodivergent, empathic, sensitive, and intuitive, and dreamers of a new way.
Trauma & Pop Culture
Dissecting trauma through the lens of novels, shows, and other stories. Co-hosted by Katherine Spearing, who created the podcast, and joined by Catherine Quiring in 2024.