Self-Trust Coaching

Reconnect with your

Inner Compass & Inner Wisdom

Learning to trust yourself

after being in an environment
that told you who
and what to believe
and how to live your life
‍
is a whole new experience.

It's freeing,

and sometimes
can feel untethering.
‍
It feels like two different ways
of seeing the world,
and it can feel like the world is shifting
beneath your feet.
It’s the same
and completely different all at the same time.

You can
safely connect to yourself
without
making yourself smaller
or nicer
or better.
You are good just the way you are.
You are just right.
You are enough.
Not too much.
Just right.


Join me on a journey of healing & of learning to trust yourself again.

    • Helping people come home to themselves

    • Creating inner harmony

    • How to start a journey of healing

    • Healing from people-pleasing

    • Building self-trust

    • Building self-sovereignty

    • Setting boundaries

    • Changing unhelpful patterns of coping

    • Healing from narcissistic abuse

    • Healing from emotionally immature parents

    • Healing from emotionally neglectful parents

    • Healing from gaslighting

    • Healing from religious trauma

    • Navigating life as an empath

    • Navigating life as a neurodivergent person

    • Navigating life with ADHD

    • Internal Family Systems (IFS)

    • Enneagram

    • Liberation psychology

    • Blending psychology and spirituality

  • If we decide to move forward after our free consultation, sessions are $300 each. You’re welcome to choose the rhythm of support that feels most nourishing — whether that’s weekly, biweekly, or monthly.

Come as you are.

Come home to yourself.