COME HOME TO YOURSELF

Come home to your body. Your feelings. Your thoughts. Your goals. Your desires. Live out of who you are, not who you think you should be, or others want you to be.

You are worth it. This is your home. This is your magic.

This is your connection with yourself, and all the kin of the world. You can give yourself care, and live in reciprocity and interbeing, receiving and giving care. You do not have to live a small, constricted, “normal” life. You can live your life. Big, loud, quiet, zazzy, and altogether amazing. You will still have pain - you are human. But you will not be alone in your pain, or adding to your pain, and that makes all the difference. You have all you need to grieve your way through it to more life. You were made for such a time as this. Come home to yourself — and let’s live it, together.

Welcome to the corner of the internet where you get to find healing, and develop self-trust, self-sovereignty, and self-love.

Hi, I’m Catherine. 👋

I’m a Licensed Mental Health Counselor, Healer, Podcast Host, & Writer.

I help people who feel and care deeply to reconnect to their inner wisdom, reclaim their playfulness, and liberate through collective care.

I am hungry to keep learning and living decolonization in all it’s facets; to imagine and embody integrated, mycellium-style lives together.

I am a recovering people-pleaser; an empathic, neurodivergent, intuitive, white female; a decolonizing exvangelical; a cis-gendered, gray-A/demi, thin, spoonie, in a heteronormative relationship. I name what I know of myself at this time in my journey, to let you know that whatever your personal identifications and passions at this moment, you are welcome here.

Outside of work, I am an avid podcast-listener, book-lover (especially magical realism), and parent to two amazing kids who invite me into the adventure of every-day life, and partner to a very tall husband who makes me laugh and helps me rest.

AS FEATURED IN

Did you know I offer Autism, ADHD, and auDHD self-diagnosis, consultations?

BE BOLD • BE BRAVE • BE YOU •

BE BOLD • BE BRAVE • BE YOU •

LEARN TO TRUST YOURSELF

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MOST POPULAR POSTS

Body Language by Catherine Quiring

I want to hear what my body is saying

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Sensory Delight by Catherine Quiring

A neurodiverse revelry in sensory pleasure

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Coming Home by Catherine Quiring

I AM: Poems for Expansion and Renewal

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A litmus test for relationships by Catherine Quiring

Do you celebrate my autonomy or not?

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The neurodivergent princess and the pea by Catherine Quiring

(with a side of people-pleasing)

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I don't have to defend myself by Catherine Quiring

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BEFORE YOU GO

Subscribe to my podcasts for weekly(ish) conversations on self-trust, self-sovereignty, and self-love

Who We Are & What We Need

Come explore with me - who we are, and what we need to thrive. I will be highlighting the needs of those of us who feel and care deeply, who are neurodivergent, empathic, sensitive, and intuitive, and dreamers of a new way.

Trauma & Pop Culture

Dissecting trauma through the lens of novels, shows, and other stories. Co-hosted by Katherine Spearing, who created the podcast, and joined by Catherine Quiring in 2024.