come home to yourself
Make your inner world a place of
self-trust,
self-sovereignty,
inner harmony,
magic and creativity.
Mystical & Magical
Mystical Counseling
When you need more than therapy.
You're leaving old identities behind. You're integrating shadow. You're hearing the goddess call your name. You need someone who can hold both clinical depth psychology AND sacred witness—without insurance constraints or pathologizing your experience.
We weave together IFS parts work, tarot, dreamwork, hypnotherapy, ancestral connection, and ritual co-creation. You won't leave with just insight—you'll leave with practices to integrate the wisdom into your daily life.
Mystical Writing Sessions
Writing as Prayer, Portal, and Return to Self
Free weekly gatherings on Zoom
Each week we gather in sacred space to write—not for perfection or publication, but for soul connection. A brief grounding, a prompt or invitation, silent writing time together, and optional sharing if you're moved to.
No experience required. No pressure to share. Just you, your pen (or keyboard), and permission to let your soul speak.
Sacred Wild Group
A 12-Week Mystical Initiation for Reclaiming Your Sovereign Soul
Live group course starting February 2026
Sacred Wild guides you through 21 initiations to reclaim your wholeness after systems that taught you to fragment yourself. We journey through remembering your wild self, opening the seven chakras as portals of reclamation, and claiming your gifts as shadow worker, mystic, and medicine keeper.
This isn't surface-level self-help. This is initiatory work that changes you at a cellular level—integrating depth psychology, goddess wisdom, tarot, dreamwork, and embodied practice.
12 weeks • Live on Zoom • Capped at 15 founding members
Self-Trust & Inner Harmony
Self-Trust Counseling
Individual counseling for rebuilding trust in yourself
You were taught to doubt your instincts, question your perceptions, and defer to external authority. Now you're learning to trust yourself again—but the old voices of shame and second-guessing are loud.
Self-trust counseling helps you rebuild your inner compass after religious trauma, spiritual abuse, or high-control environments. We work with IFS parts, somatic practices, and trauma-informed approaches to help you distinguish between your authentic voice and internalized conditioning.
Permission to trust yourself isn't something you earn. It's something you reclaim.
Befriend Your Inner Critic
Transform Self-Judgment Into Self-Compassion
Your inner critic isn't the enemy—it's a part of you trying to protect you (even if its methods are harsh). This course teaches you how to work WITH your inner critic instead of being controlled by it.
Using Internal Family Systems (IFS), you'll learn to understand what your critic is trying to protect you from, what it needs in order to soften, and how to develop Self-led compassion that doesn't require perfection.
Stop trying to silence your inner critic. Learn to befriend it instead.
Self-paced online course • $37
Become Your Own Best Friend Group
Group Coaching for Developing Self-Compassion and Inner Trust
What if you could be the supportive, compassionate friend to yourself that you are to others? This group helps you build genuine self-friendship using IFS, self-compassion practices, and neurodivergent-affirming approaches.
Perfect for highly sensitive people, empaths, perfectionists, and anyone tired of harsh self-judgment. We meet live weekly for teaching, practice, and community support as you learn to treat yourself with the kindness you deserve.
You don't have to earn self-compassion. You just have to practice it.
8 weeks • Live on Zoom • Small group format • Next group: January 2026
As Featured In
FOR YOUR HEART
Subscribe to my podcast for conversations on self-trust, self-sovereignty, and self-love
Who We Are & What We Need
Come explore with me - who we are, and what we need to thrive. This is a podcast that explores the intersection of human nature and the needs of those of us who feel and care deeply, who are neurodivergent, empathic, sensitive, and intuitive, and dreamers of a new way.
This is a place for play,
relief,
rest, repair,
and renewal.
Join the community.
love notes
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"I wholeheartedly recommend working with Catherine Quiring."
Her tenacity and enthusiasm to keep learning more about healing and self-trust speaks to her commitment not only to her clients and the therapeutic/coaching relationship, but also to her own personal growth.
- Shahana Hanley, MA, LCSW
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"Catherine Quiring is amazing."
She knows what it's like to grow up evangelical and how to find peace, healing, and self-trust on the other side. She can help you make sense of why and how you experienced religious trauma, and learn how to come home to yourself. She combines both professionalism and realness to meet you where you're at.
- Tamara Driskell, MA, LMHC
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"Catherine is the ideal coach and counselor."
Her demeanor allows for safe inner exploration and engagement. She always helped me stay curious about my needs and experiences, pinpointing cues and answers when they arose. She brings a wealth of knowledge and education to the table with zero intimidation. My growth was exponential with her support.
- Frances Cutshaw, The Order of Hildegard creator
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"Catherine is the kind of person who makes you feel seen—deeply and truly. "
Catherine Quiring is on a mission to help big-hearted, introspective folks reconnect with their inner wisdom, rediscover joy, and break free from the weight of people-pleasing to find their own vibrant, liberated lives. Her work is rooted in care, playfulness, and the belief that healing happens best when we do it together.
- Angela Walker, aka Autistic Ang on Substack
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"I spent the last 30 years working with a variety of therapists...in the last 3 years I have made more progress than that previous 27 years combined. "
With the combination of IFS and EMDR, I am in a much better place than ever imagined was possible. Catherine has created a safe place where I can address deep underlying core issues that were manifesting as the symptoms of depression and anxiety. Catherine creates a safe and trusting environment while also encouraging me to challenge my perspective and take steps to discover and then heal the root cause issues.
-Gary H.
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"Catherine is warm and kind to all who meet her. She has a demeanor that communicates you are cared for immediately."
Catherine listens with empathy and compassion, and has been wise in her advice. She is dedicated to all of her patients and will work to do what is best for the patient at all times! I would recommend her to anyone who is looking for a therapeutic path forward.
- R. Warren
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Want to read more?
My “wall of love” can be found here.
3 Steps to Self-Trust:
a free mini masterclass
You have more than just your logic to help you navigate life. You also have a treasure trove of wisdom inside.
Sign up below to receive my free mini-masterclass on developing self-trust.
